Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist.  In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.  

There is increasing recognition and integration of Equine Assisted Therapy in the traditional mental health field. Growing evidence supports the effectiveness of treatment with horses in a therapeutic environment.  Equine Assisted Therapy can help clients with depression, anxiety, ADHD, conduct disorders, addiction, trauma,  other mental health difficulties.

Emotional freedom technique is an alternative treatment for physical pain and emotional distress.  It is also referred to as tapping or psychological acupressure.  Similar to  acupuncture, EFT focuses on the meridian points to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.
 

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner.   

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being.  Massage therapy can help reduce stress, pain and muscle tension.